Corporate Lunch & Learns + Keynotes
Practical mindset and communication tools teams can use immediately.
Inspire Build Grow Academy (IBG Academy) delivers engaging 60‑minute Lunch & Learns and high‑impact keynote speaking to strengthen resilience, reduce burnout, and improve performance.
Christine Fehr
Educator & Consultant • IBG Academy
Book Christine
780‑518‑4241
60‑Minute Lunch & Learns
Fast, practical sessions designed for busy teams.
- Burnout prevention + pressure‑proof performance
- Communication + boundaries (without guilt)
- Emotional intelligence (EQ) for leaders & teams
Workshops & Training
Deeper training for leadership days and team development.
- Mindset mastery + resilience under pressure
- Conflict tools and real‑world communication
- Accountability habits that stick
Coaching & Consulting
Support for individuals or groups who want real change.
- Self‑mastery and execution
- Leadership and confidence
- Emotional regulation + stress strategies
Signature Keynote
The Power of a Decision
A high‑impact keynote that reminds people they are not stuck — they’re one decision away from a different direction.
- Reignite ownership, confidence, and self‑leadership
- Break patterns that keep people stuck
- Shift from survival mode into forward movement
- Leave with tools your team can use immediately
“We are not a product of our past — we are a product of the choices we make.”
About Christine
Experience, story, and tools — together.
Christine Fehr is an entrepreneur, author, and community builder. She is the founder and past executive of Mental Wellness Matters Society, a local nonprofit she created after overcoming her own adversities.
For more than 25 years, Christine has worked in the health and wellness industry promoting overall wellness using a holistic and mindful‑based approach. Over the last decade, she has dedicated her career to mental and emotional wellness, personal development, leadership, relationships, and mindset.
Today, she is the founder and lead educator at Inspire. Build. Grow Academy, bringing a proactive, preventative approach—plus tangible tools and strategies—into organizations and communities.
Programs & Topics
- 12 Principles to Self‑Mastery — 72+ tools and strategies to strengthen mindset and resilience
- Mental Wellness Mastery — principles to optimize wellness and master your mindset
- Emotional Intelligence — key skills to improve communication, relationships, and leadership
- I AM — empowerment presentation focused on confidence, identity, and self‑worth
Previous Engagements
- Community Futures Peace Region
- Grande Prairie Regional College
- Growing the North Conference
- World of Wellness — Mental Health Matters Seminar
- Lights of Hope
- Speak Up for Mental Health
Contact
Want to bring Christine in for a Lunch & Learn or keynote? Send a quick note with your preferred dates and audience size.
Christine Fehr
Educator & Consultant — IBG Academy
Phone: 780‑518‑4241
Email: Inspirebuildgrow@gmail.com